Enrique Ponce – Page 2 – HIIT Workout Program

All About HIIT Training

Posted on July 24, 2018 By

What is HIIT?

So what is HIIT? HIIT stands for higher intensity interval training. HIIT is a way of working out in which you alternate reduced intensity moderate training for read more

Turbo Jam Review: Can You Lose Weight Your First Week in Turbo Jam?

Posted on April 19, 2018 By

You have in all probability seen the infomercial on TV for the exercise program, Turbo Jam, and questioned are the outcomes actual? Does this program actually work? Can this program assist me to get actual outcomes? read more

High School Wrestling: John Jesse’s Wisdom on Strength and Conditioning

Posted on April 13, 2018 By

In 1974, a book entitled Wrestling Physical Conditioning Encyclopedia was released. This book was written by a person named John Jesse.

Conditioning trainer Vernon Gambetta writes, "You are probably asking read more

Chad Waterbury’s 10-10 Transformation Training and Nutritional System

Posted on April 7, 2018 By

Are a person looking for a complete body transformation but you usually are sure what to do for workout plus diet? Do you have 12 several weeks to commit yourself to something that will alter the way you look read more