Alvin Roper – HIIT Workout Program

8 Minute ABS and ARMS HIIT | Quick UPPER BODY Strength Workout

Posted on July 21, 2017 By

Hey Killer Bs It’s Pahla B from PahlaBFitness.com and on tap today I’ve got a great eight minutes of abs and arms. You are going to need access to either a couch or a sturdy chair today and when you’re read more


Tabata: Masakryczne Pompki / Real Tabata Workout: Push-ups

Posted on July 7, 2017 By

{“en”:”Hey, Arek here I hope You are warmed up already if not, do a warm up! because Tabata without warm up is’t a good idea… we will be doing REAL TABATA that means: only ONE EXERCISE read more


5 Minute HIIT Workout – HIIT Like A Pro

Posted on May 20, 2017 By

Hi I am Tom Holland Bowflex Fitness Adviser. This is the five-minute HIIT like a pro workout. We’re gonna do 5 exercises, each one for 20 seconds high-intensity, recovering for ten by jogging in place. read more


Reebok Women’s Workout Ready Sl Ms Bra, Emerald Tide, Medium

Posted on May 16, 2017 By

You get killer style and light-impact control with this Reebok sports bra. It reduces bounce and sway during exercise and is comfortable and stylish enough to wear on casual days. The Triangle strap design in read more